Why do some people find exercise more difficult than others? Is it age? Fitness level? Weight? I recently heard a TED talk that covers why some people find exercise more difficult than others. Click to read my summary of it.
Last year my bank sent a postcard announcing “Member Appreciation” day and invited me—and all of their customers—to a BBQ. I went, but was disappointed. There were no plant-based foods at the event. Not even fruit.