I learned how to be cheap at a young age. Well, maybe frugal. Whatever word you use for it, I learned from the best. My dad. He could do vacations cheap and tasty.
When we traveled, six of us crammed into a sedan pulling a tent-trailer that was full of everything we needed for two weeks, including food and block ice to keep it cold.
I just heard about a four-part series called Prescription: Nutrition on the powerful benefits of plant-based eating.
The first episode aired last week. It’s focused on nutrition and it is educational. Michael Greger, M.D., from NutritionFacts.org is a part of this series. The series explores the health benefits of a plant-based diet, and discusses the current cultural shift on how we approach our relationship with food.